Keeping Your Colon Clean

It is be a well-known fact that a clean and healthy colon will keep you happy, but most people do not yet realize this. It only makes sense when you stop and think about it. The colon is one of the largest, most complex and important organs in our bodies. It houses more nerves than any other organ except for the brain and spinal cord. Because of this, the colon is connected to almost all of the other organs in the body through these nerves. So if your colon is sick, your other organs suffer for it as well.

Lets consider the primary function of the colon. When food enters the body, most nutrients are absorbed into the bloodstream when it passes through the intestines and colon walls. What the body cannot absorb or use is fecal matter which works its way through to be eliminated. When this process is slowed due to an unhealthy colon, gas and bloating will occur producing foul odors and abdominal cramping. The colon attempts to remain healthy by staying clean and getting rid of any unwanted material.

Thus regular bowel movements are essential for optimum health. This along with exercise and a healthy diet all support a clean system. Foods such as green and leafy vegetables, whole grain breads and pastas, and fruits all help in the digestive process. Avoiding fatty and fried foods keeps the strain off the colon as well. To supplement this process, people have found that Bowtrol can be a key component when it comes to regular bowel movements and in keeping the colon clean. Bowtrol's primary purpose is to promote a clean and healthy colon through its unique herbal blend. It is both a gentle and effective way to flush out the toxins and fecal build-up in your body.